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Green Pea Soup

1 lb Fresh peas
4 Spring onions
1 ts Salt
1 ts Brown sugar
2 tb Soya flour
2 pt Stock
Fresh mint or sage.


Clean and chop the spring onions and gently fry them in a little of the stock for a minute. Add the shelled peas, seasoning and rest of the stock. Bring to a boil and simmer for 20 minutes. Liquidize or mash with the soya flour. return to the rinsed pan and reheat, checking seasoning and consistency.

If the peas are really young, you can boil the pods if fresh and shiny in the soup and remove before liquidizing, or boil them in the stock before making the soup, for extra flavour and goodness.




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