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Indian Split Pea Soup
2 c Yellow split peas
8 c Water or stock
2 tb Sunflower oil
1 c Onion; diced
1 1/2 tb Minced garlic
1 tb Fresh ginger root; minced
1 1/2 c Spinach; chopped
1/4 ts Ground cumin
1/4 ts Ground coriander
1/2 ts Turmeric
1/8 ts Cayenne pepper
1 ts Salt
Wash peas. Add to water or stock in a 3-quart soup pot. Bring to a
boil and cook on low heat for 45 minutes, half covered with a lid,
Heat the oil in a fry pan and saute the onions, garlic, and ginger
until lightly browned and tender. Add to split peas along with all
the remaining ingredients. Lower heat to simmer, cover, and continue
to cook 30 minutes more, stirring occasionally.
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