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Gumbo

3 pounds okra -- cut up
1 clove garlic -- minced
1 can tomato paste
1 quart water
2 pounds shrimp -- peeled
1 can stewed tomatoes
hot red pepper and cayenne to taste
1 onion -- chopped
1 bay leaf
2 tablespoons flour
4 crabs


Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water.

Cook slowly until done.

Brown flour, add enough water to make a roux. Add roux, shrimp, crabs and season to taste.

Cook slowly until done.




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