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1 c Brown Rice
3 ts Oil
2 tb All-Purpose Flour
1 Red And Green Bell Peppers, Chopped
2 Ribs Celery, Chopped
1 lg Onion, Chopped
3 Cloves Garlic, Minced
3 c Chicken Broth
1 c Black Beans, Drained, Rinsed
1 c Black-Eyed Peas, Drained, Rinsed
2 ts Cajun Seasoning
8 oz Shrimp
Prepare rice as package directs. In large saucepan over medium heat,
cook oil and flour, stirring, 5 to 10 minutes until golden brown. Add
peppers, celery, onion and garlic. Cook about 8 minutes until
browned. Slowly whisk in broth; add beans and cajun seasoning. Bring
to a boil; reduce heat to low and simmer 10 minutes. Add shrimp;
return to boil; reduce heat to low. Simmer about 5 minutes until
flavors are blended and gumbo is thickened. Serve with rice.
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